The high-level UK based personal trainer Alan Levi is my guest and we had a great conversation and discussed the following
- The immense influence Charles Poliquin had on both Alan and Mike
- Why Alan prioritized stress management and building a strong immune system during the pandemic
- How Alan battled Lyme disease successfully
- The importance of having the courage to pursue what makes you happy
- Why Mike got into optimizing hormones and the positive impact it has had on his life
- The motivating power of optimizing hormones to improve every area of your life
- The potential mechanism behind hydroxychloroquine to offer protection against viruses and natural alternatives that provide the same benefits.
- Why many fall into self-rejection and never try to achieve anything of merit.
- The negative influence of well-meaning people in your life and how it can hold you back
For more info on Alan, follow him on IG at https://www.instagram.com/alanlevipt/