In part 1 of this 2 part show, personal protection expert, Tim Larkin, returns to discuss training recovery & his personal experience utilizing cryosauna therapy, the float chamber, why you should consider utilizing these recovery techniques, as well as the following: . 

• Mike & Tim share why the cryosauna trumps ice baths
• How does the cryosauna aid in fat loss
• How does ice baths & cryosaunas aid in breath control and psychological training
• Does cryosauna therapy cause shrinkage? 
• How did Tony Robbins play a part in Tim’s discovery of the benefits of cryotherapy
• Mike shares the benefits of receiving “drive-by” confidence
• How does the theory of “Facing The Reality of You” pertain to both recovery methods as well as personal protection
• How are the foundations of strength training and sound nutrition akin to sound personal protection

Links & Resources mentioned in the show:

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Tim’s website:  http://timlarkin.com 

Subzero Recovery LV: http://www.subzerorecoverylv.com/

Purchase New Warrior Training products: http://newwarriortraining.com

Go Float Yourself – Las Vegas: http://www.gofloatyourself.com/

Rejuvenice – Las Vegas: http://www.rejuvenice.net/

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