Episode 171: Jake Shannon creator of the Macebell and Scientific Wrestling on working with Josh Barnett and Frank Shamrock

Jake Shannon, creator of the Macebell, Scientific Wrestling, & the Pin & Submit training seminars, joins us to discuss the following:

Jake discusses how he created the macebell & shares the benefits of training with macebells
What is the one issue that most modern macebell manufacturers are missing in terms of macebell design
Jake shares why adding water or sand to increase the weight of the macebell is not a great idea
How are macebells and kettlebells similar and how do they compliment each other
What is scientific wrestling and how did Jake come up with the concept
Jake shares how he met and worked with catch as-catch can legends Karl Gotch, Fujiwara, and Billy Robinson
What is Jake’s connection to MMA stars, Frank Shamrock & Josh Barnett
Jake discusses his Pin & Submit seminars (http://pinandsubmit.com) & who is the ideal attendee
Are Jake’s seminars viable for personal defense of everyday citizen

Links & Resources mentioned in the show:

Keep the LLA Podcast free. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
Warrior Angels Foundation: http://warriorangelsfoundation.org
Purchase New Warrior Training products: http://newwarriortraining.com
Sincere’s Top 5 coffee suggestions: http://newwarriortraining.com/coffeestands/
Jake’s Websites: http://scientificwrestling.com & http://pinandsubmit.com

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