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Episode 200: Dr. Incledon on the negatives of pre-workout supplements, blasting through training plateaus, breathing techniques for optimal performance

Here’s part 2 of our discussion with Dr. Thomas Incledon (aka “The World’s Strongest Scientist”) on the LLA Show, as we discuss the following:

  • How can pre-workouts supplement negatively impact training recovery
  • Dr. Incledon shares exciting next level technology, that sounds like it’s coming from an episode of Star Trek, that will help take injury recovery to the next level
  • How does Thomas help his athletes get through training plateaus
  • How does Dr.Incledon utilize certain breathing drills for maximum power development

 Links & Resources mentioned in the show

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Dr.Thomas Incledon’s Website: 

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