Episode 214: Elite strength coach and professional musician Gavin Van Vlack returns to discuss the new BURN record

Ep.#214: Top strength coach, physical culturist, and guitarist for the hardcore band Burn, Gavin Van Vlack returns to discuss the following:

Gavin shares why it took Burn so long to get back together and put out their first full-length album
How does Burn intelligently manage to merge the musical energy of the 90s with the current events of today without getting stuck in a “back in the day” mentality
What are the pros and cons of the various music genres
Why did Burn choose to forgo their original European tour plan
How does Gavin balance running a successful business, while promoting Burn’s latest album
What is the big difference between booking agencies in the states, compared to Europe & who falls short from a business standpoint
Gavin discusses how physical culture impacts other aspects of his life

All this and much more:

Links & Resources mentioned in the show:
Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
Project Child Save: http://projectchildsave.org
Warrior Angels Foundation: http://warriorangelsfoundation.org
Purchase New Warrior Training products: http://newwarriortraining.com
Gavin’s Website: http://gavinvanvlack.com
Burn’s music & merch: https://deathwishinc.com/collections/burn

Also subscribe, download, rate & review us at:

Also, be sure to “like” and connect with us on our Facebook fan page at http://facebook.com/llapodcast