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Episode 214: Elite strength coach and professional musician Gavin Van Vlack returns to discuss the new BURN record

Ep.#214: Top strength coach, physical culturist, and guitarist for the hardcore band Burn, Gavin Van Vlack returns to discuss the following:

  • Gavin shares why it took Burn so long to get back together and put out their first full-length album
  • How does Burn intelligently manage to merge the musical energy of the 90s with the current events of today without getting stuck in a “back in the day” mentality
  • What are the pros and cons of the various music genres
  • Why did Burn choose to forgo their original European tour plan
  • How does Gavin balance running a successful business, while promoting Burn’s latest album
  • What is the big difference between booking agencies in the states, compared to Europe & who falls short from a business standpoint
  • Gavin discusses how physical culture impacts other aspects of his life

All this and much more:

Links & Resources mentioned in the show:
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Project Child Save:
Warrior Angels Foundation:
Purchase New Warrior Training products:
Gavin’s Website:
Burn’s music & merch:

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