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Episode 9: Improving the deadlift and other training tips

Episode 9 is now available for your downloading & listening pleasure, below. This week, we discuss:

  • Our current personal training regimens
  • The benefits of the Glute-Ham Developer for Improved Deadlifts
  • The Risks of The “Last Rep”
  • Deadlifts…the marker of true functional strength?
  • The benefits of cycling off the Aggressive Strength Testosterone Booster
  • How to conquer pull ups by “reverse visualization”
  • The benefits of D’aspartic Acid when cycling off of ASTB
  • Who should stop bitc-ing about the summer heat
  • Pet care tips for summer
  • Our UFC predictions for UFC 162: Silva vs. Weidman
  • When it’s time to walk away from your career or relationship
  • The problem with trendy fitness/diet challenges
  • Next week’s guest who’s tackling sex trafficking head on