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Mike Mahler on the Ben Coomber podcast discussing hormone optimization and kettlebell training

It was great being on Ben Coomber’s podcast. Check out the episode below! 

Todays podcast #126 is with Mike Mahler 

In this episode Mike and I discuss:  

  • Where his journey into fitness stemmed from  
  • Why Kettlebells are a great tool 
  • The application of kettlebell training 
  • Where his passion of hormonal health came from 
  • What hormones we need to pay attention to 
  • Recovery factors 
  • His interest with transdermal supplements 
  • and much much more… 

iTunes link:

Stitcher for online & android listening: